Ntxiv 45% Tawm Yog Tias Koj Yuav Tam Sim No
Isometric lateral nce, adductions, abductions, lub cev rotations thiab ntau tiv thaiv phab ntsa, qhov rooj, tuav, thiab kev cob qhia cov cav tov yog ib tug zoo txoj kev uas yuav muaj ib tug zoo workout (los yog txawm qhib dormant ntaub so ntswg ntawm los yog ua ntej teev). Qhwv. Kua txob isometrics rau hauv koj cov workouts ntse, thiab koj yuav yog lub tshuab ua haujlwm zoo dua rau nws.
Txais Qhov Code