40% Tawm Txhua Txoj Kev Txiav Txim
Kev noj zaub mov FMD tib neeg muaj 5 hnub: hnub 1 ntawm kev noj zaub mov muab $ 1,090 kcal (10% protein, 56% rog, 34% carbohydrate), hnub 2-5 yog tib yam hauv kev tsim thiab muab 725 kcal (9% protein, 44% rog, 47% carbohydrates). ”. Tom qab ntawd hauv Valter phau ntawv 'The Longevity Diet', nws nkag mus rau hauv cov ncauj lus kom ntxaws ntxiv txog yuav ua li cas ua qhov nrawm nrawm ...
Txais Qhov Code